5 recipes for busy mornings

Introduction

Mornings can be a hectic rush, but starting your day with a nutritious and delicious breakfast sets the tone for a productive day ahead. In this blog, we will explore five quick and easy breakfast recipes perfect for busy mornings. These recipes are designed to be simple, requiring minimal ingredients and preparation time, so you can fuel up and conquer your day without added stress.

Paneer stuffed Moong dal chilla

• 1 cup split green gram (moong dal)
• 1/2 cup water
• 1/4 teaspoon turmeric powder
  -100 gms paneer( grated)
  capscium , onion ( finely chopped) mix all them together and add black pepper and jeera powder, salt,
  • 1/4 teaspoon red chilli powder
• Salt, to taste
• 1 tablespoon oil
• Chopped cilantro, for garnish

Instructions:

1. Soak the moong dal in water for 4-5 hours.
2. Drain and blend the dal into a smooth paste.
3. Add turmeric powder, red chilli powder, and salt to the paste. Mix well.
4. Heat oil in a non-stick pan and pour the dal paste.
5. Spread the paste evenly and cook until the bottom is golden brown.
6. Flip and cook the other side until golden brown.
7. Put the grated paneer mixture and fold it.
   8 Garnish with chopped cilantro and serve hot.

Tips:

• Use a non-stick pan to prevent the cheela from sticking.
• Adjust the amount of water to achieve the right consistency for the paste.
• You can add chopped onions, garlic, or ginger to the paste for extra flavour.
• Serve with chutney or raita for a delicious breakfast or snack.

Variations:

• Add some grated carrot or beetroot to the paste for added nutrition and flavour.
• Use different spices like cumin powder or coriander powder to change the flavour profile.
• Add some chopped fresh herbs like parsley or mint for a fresh twist.

Enjoy your delicious Moong Dal Cheela!

Cooker wali macaroni
Ingredients:

• 1 cup macaroni
• 2 cups water
• 1 tablespoon oil
• 1 small onion, chopped
• 1 small tomato, chopped
• 1 teaspoon ginger-garlic paste
• 1 teaspoon tomato sauce
• Salt, to taste
• Grated cheese, for serving (optional)

Instructions:

1. Heat oil in a pressure cooker and sauté the chopped onion and tomato.
2. Add ginger-garlic paste and sauté for 1 minute.
3. Add macaroni, water, tomato sauce, and salt. Mix well.
4. Close the lid and cook for 1 whistle on medium flame
5. Let the pressure release and add pasta masala serve hot, topped with grated cheese if desired.

Tips:

• Use a pressure cooker to cook the macaroni quickly and evenly.
• Adjust the amount of water according to the type of macaroni used.
• Add some chopped vegetables like peas, carrots, or bell peppers for added flavour and nutrition.
• Use different sauces like pesto or arrabbiata for a change in flavour
• Use different types of cheese like mozzarella or parmesan for a unique flavour.

Enjoy your delicious Cooker Wali Macaroni!

Dal Dhokli
Dal Dhokli is a popular Gujarati dish made with split red lentils (masoor dal) and wheat flour dumplings (dhokli). Here’s a simple recipe:

Ingredients:

For the dal:

• 1 cup split red lentils (masoor dal)
• 4 cups water
• 1 tablespoon oil
• 1 small onion, chopped
• 1 small tomato, chopped
• 1 teaspoon ginger-garlic paste
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• Salt, to taste

For the dhokli:

• 2 cups wheat flour
• 1/2 teaspoon salt
• 1/4 teaspoon turmeric powder
• 1/4 teaspoon red chilli powder
• half spoon hing
• 1/2 cup lukewarm water
• Ghee or oil, for kneading

Instructions:

1. Prepare the dal:
   • Pressure cook the lentils with water, oil, onion, tomato, ginger-garlic paste, cumin seeds, turmeric powder, and salt.
   • Let the pressure release, then mash the dal slightly.
2. Prepare the dhokli:
   • Mix flour, salt, turmeric powder, and red chilli powder.

• Gradually add lukewarm water and knead a soft dough.
  • Divide the dough into small balls.

1. Assemble and cook

• Add the dhokli balls to the cooked dal.
• Cook for 10-15 minutes or until the dhokli is cooked and the dal thickens.
  .

Tips:

• Adjust the consistency of the dal by adding water or simmering it longer.
• Use a mixture of wheat flour and all-purpose flour for a softer dhokli.
• Serve dal dhokli with a dollop of ghee and a side of papad or salad.
  – Mix in some chopped fresh herbs like parsley or basil for a fresh twist
  .

Upma

Upma is a popular South Indian breakfast dish made from semolina (rava or sooji). Here’s a simple recipe for upma:

Ingredients:

• 1 cup semolina (rava or sooji)
• 2 cups water
• 1 tablespoon ghee or oil
• 1 small onion, finely chopped
• 1 small tomato, finely chopped (optional)
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• Salt, to taste
• Chopped cilantro, for garnish

Instructions:

1. Heat ghee or oil in a pan and add mustard seeds. Let them splutter.
2. Add cumin seeds and sauté for a few seconds.
3. Add chopped onion and sauté until translucent.
4. Add chopped tomato (if using) and sauté for another minute.
5. Add semolina and sauté for 2-3 minutes, stirring constantly.
6. Gradually add water to the pan, stirring continuously to avoid lumps.
7. Bring the mixture to a boil, then reduce heat and simmer for 5-7 minutes or until the upma thickens.
8. Season with salt to taste.
9. Garnish with chopped cilantro and serve hot.

Variations:

• You can add vegetables like peas, carrots, or corn to the upma for added flavour and nutrition.
• Use coconut oil or sesame oil for a distinct flavour.
• Add a pinch of asafoetida (hing) for a traditional flavour.
• Experiment with different spices, like cumin powder or coriander powder, for a unique taste.

Tips:

• Use a medium-fine semolina for the best results.
• Adjust the water ratio according to the semolina’s absorbency.
• Stir continuously while adding water to prevent lumps.
• Serve upma with sambar, chutney, or pickle for a complete breakfast.

Beetroot tikki

Ingredients:

• 2 large beetroot, boiled, peeled, and grated
• 1/2 cup breadcrumbs
• 1/4 cup gram flour (besan)
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped cilantro
• 1/4 cup grated carrot
• 1/4 cup grated potato
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon amchur powder (dried mango powder)
• 1/2 teaspoon garam masala powder
• Salt, to taste
• 2 tablespoons lemon juice
• 1 tablespoon oil

Instructions:

1. In a large bowl, combine grated beetroot, breadcrumbs, gram flour, onion, cilant inro, carrot, potato, cumin seeds, amchur powder, garam masala powder, and salt.
2. Mix well and add lemon juice.
3. Divide the mixture into 6-8 portions and shape each portion into a round tikki.
4. Heat oil in a non-stick pan and shallow-fry the tikkis until golden brown on both sides.
5. Serve hot with chutney or raita.

Tips:

• Use cooked and cooled beetroot for the best flavour.
• Adjust the amount of breadcrumbs and gram flour according to the moisture content of the beetroot.
• Add other spices or herbs like cumin powder, coriander powder, or chopped fresh mint for a unique flavour.
• Serve beetroot tikki with a dollop of yogurt or a side of salad for a healthy snack.

Conclusion:
With these five recipes in your breakfast arsenal, busy mornings no longer have to mean sacrificing a wholesome meal. From grab-and-go options to make-ahead delights, there’s a breakfast solution for every hectic morning routine. So, rise and shine with these quick and tasty recipes that will keep you energised and ready to tackle whatever the day brings.